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Deepen your understanding of one of Circle of Security's most powerful concepts: Shark Music - the uncomfortable feelings, thoughts, and sensations that arise when we perceive relationship threats.

Facilitators were first introduced to Shark Music in the COSP Facilitator training. The Shark Music and the Core Sensitivities course offers a deeper understanding of Shark Music by giving facilitators a window into the underlying themes we all hold and our predictable reactions that live in procedural memory. These specific themes are what we call Core Sensitivities in the Circle of Security approach.

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Shark Music and Core Sensitvities

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Shark Music and Core Sensitivities